At Sandhya Singh foundation, we often meet young girls and women who travel long distances for work or classes every day. Some carry books, some carry tiffin boxes, and almost all of them carry silent worries about getting home safely.
Our founder Sandhya Singh says safety should not feel like a burden, it should feel like self-respect. Here are ten easy to follow but helpful steps to keep you safe and secure:
- Observe your surroundings
On busy streets or quiet lanes, noticing the little things makes a difference. Open shops, people walking by, someone waiting at a bus stop, these small details show what’s happening around. Awareness like this helps women stay alert without feeling anxious.
- Keep someone informed
A short message about where you are heading or when you’ll reach gives peace of mind to both you and your loved ones. It creates a layer of support in the background.
- Listen to your gut feeling
Sometimes, you can feel when something is off, a quiet street, someone standing too close, or a strange unease you can’t quite explain. Don’t brush it aside. Trust that feeling and take a step back, find a busy spot, or move toward someone you can rely on.
- Save emergency contacts
Save a few trusted contacts on speed dial and make sure your phone’s SOS feature is turned on. During our safety sessions at Durga Saptashati Foundation, Sandhya Singh often says quick access matters more than we realise.
- Always walk on busy routes
Walk on well-lit paths, this way you will be able to keep a check on your surroundings. Plus, you can keep track of people or anything else approaching you.
- Share locations after leaving
Avoid posting where you are in real time. Share photos or updates once you’ve moved on, keeping your movements private while staying connected.
- Carry a safety tool
A whistle, alarm, or pepper spray can offer confidence while travelling alone. Even the small act of carrying one can change how you carry yourself.
- Check before entering
Take a moment to look around before unlocking your car or home. Notice anyone nearby or anything unusual. Once you’re inside, lock the doors immediately. These small pauses may take only seconds but can make a big difference in feeling safe.
- Stay alert on public transport
Keep your bag close and your music low. If someone makes you uneasy, change seats. Your comfort is reason enough to move.
- Build a support circle
Stay connected with a small group who check in on each other when travelling or getting home late. This shared care builds safety through community.
